Heaven Man Earth
Internal Arts International
Yin-Yang

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.

Adam Mizner
Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.
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Heaven Man Earth
HME
Internal Arts International
Heaven Man Earth
Internal Arts International
Yin-Yang
 

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

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HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

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HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

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HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

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HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

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If you need any more information about Heaven Man Earth activities...
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Testimonials

Richard Huang

Richard Huang

In September and October 2016, we were honored to have Sifu Adam Mizner visiting Taiwan to hold a series of lectures and workshops on Tai Chi Boxing Internal Dynamics and Push Hands and sharing his exquisite Tai Chi Martial Arts. Many of my students and I participated in his lectures and workshops. Despite Sifu Adam’s relative young age, his Tai Chi skills is nothing ...

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Sifu Damo Mitchell

Sifu Damo Mitchell

Author of Daoist Nei Gong & Heavenly Streams
"Over the last decade or so I have traveled extensively throughout Asia studying the internal arts. Along the way I have had the chance to push hands with many Taiji masters, including many of the great names from the different lineages. Through doing this I have had the opport...

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Dr. Gérald Tur

Dr. Gérald Tur

Certified since 2001 in Chinese Medicine by the Republic of China
"In May 2015, Adam Mizner asked me to give him my point of view regarding his chronic lower back pain. After the consultation, I could diagnose a spinal lesion at L5-S1 with a suspected herniated disc. I advised him to do an MRI, and we chose one of the best ho...

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Blog

Self Defense

Self Defense

Defense against the self

Self defense in modern times, is it practical? In ancient times, before the invention of firearms, the practicality of being skilled in hand to hand combat was very clear. The way things are now in many parts of the world, a violent encounter is likely to be met with at the wrong end of a gun. At times like this, engaging in han...

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Qi Gong, breathing for a positive life

Qi Gong, breathing for a positive life

It is an undeniable fact that the most powerful tool we posses is our mind. The mind can give us pleasure or pain, stress or peace. Often life unfolds in ways that we cannot control, yet even in such times we can influence our mental state and lead it in a positive direction. When we have a developed and skillful mental state, that can also lead more material aspec...

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The Workshop Works !

The Workshop Works !

Last month I was fortunate enough to participate in Sifu Adam Mizner’s workshop in Athens, Alabama.
This was the third workshop I’ve attended with Sifu Mizner, and once again, his teachings left me (and I think all attendees) awestruck and inspired to continue to train on a path towards the inner, by providing clear practices for developing a tai...

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Taijiquan - Finding the right teacher

Taijiquan - Finding the right teacher

You shall know them by their fruits

When a new student of taijiquan is searching for a teacher, it can be a daunting and confusing time. There are many claims by students and teachers alike, so who should a student believe? What are the things to look for in a teacher and a school?

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What is “Internal” Anyway?

What is “Internal” Anyway?

For as long as I have been an enthusiast of the “internal arts”, a passionate debate has been raging on, as to what exactly qualifies as an “internal art”. With no consensus in sight! And often accompanied by bitter disagreements that tend ...

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Yang Family Fajin

Yang Family Fajin

The idea of fajin is highly debated in Taijiquan circles, where some consider it the be all and end all of taiji quan skill, while others who have never experienced it, consider it a fallacy. In truth, fajin is a fundamental method of taijiquan.

No matter what one might think or argue, the fact remains that fajin is a standard part of the tai chi chuan sk...

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