Heaven Man Earth
Internal Arts International
Yin-Yang

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.

Adam Mizner
Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.
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Heaven Man Earth
HME
Internal Arts International
Heaven Man Earth
Internal Arts International
Yin-Yang
 

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

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HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

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HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

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HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

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HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

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If you need any more information about Heaven Man Earth activities...
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Testimonials

Jim Russo

Jim Russo

45 years martial arts experience / 22 years of internal arts practice - teaching for 21 years Every so often someone comes along who's skill and comprehension are baffling. Adam Mizner is one of those rare people who's meditative attainment and martial attainment are of a very high order! It is extremely rare to find a practitioner with both to a very deep level of c...

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Michael Roland, L.Ac., MTCM UK

Michael Roland, L.Ac., MTCM UK

Author and Master of Traditional Chinese Medicine
"Adam Mizner is the best internal martial arts teacher I have ever met! In the past decade and a half, I have been lucky enough to meet some of the best modern internal arts masters. These include both western and eastern masters of taichi, bagua, and xingyi. I am always amaze...

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Sifu Damo Mitchell

Sifu Damo Mitchell

Author of Daoist Nei Gong & Heavenly Streams
"Over the last decade or so I have traveled extensively throughout Asia studying the internal arts. Along the way I have had the chance to push hands with many Taiji masters, including many of the great names from the different lineages. Through doing this I have had the opport...

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Curtis Brough

Curtis Brough

"Growing up in a religious family I was taught to believe and have faith in the supernatural without any first hand experience. But I was driven by a need to understand, to know beyond that which I was taught. After meeting and training with Sifu Adam Mizner, he opened up a new world to me, a world not built on faith in the unknown, but on direct knowledge gained thro...

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Blog

Will the real Slim Shady please stand up ?

Will the real Slim Shady please stand up ?

After trying some hard styles and suffering inevitable knee injuries from poor teaching, I was left no choice but to learn taijiquan if I wanted to stay in the kung fu domain. Slow, stability-based movements. Easy to work with for the injured. A perfect place to start. I learned a lot for the first few years. Lots of fundamentals. Lots of eye-openers. But over time...

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Timing, Placement and Power

Timing, Placement and Power

When I am teaching classes or workshops on taijiquan I always emphasize the three principles of timing, placement and power. These three skills are not only fundamental to acquiring real world taijiquan skills but are fundamental to the successful application of any martial arts technique.

Timing

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The Workshop Works !

The Workshop Works !

Last month I was fortunate enough to participate in Sifu Adam Mizner’s workshop in Athens, Alabama.
This was the third workshop I’ve attended with Sifu Mizner, and once again, his teachings left me (and I think all attendees) awestruck and inspired to continue to train on a path towards the inner, by providing clear practices for developing a tai...

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The creation of Taijiquan

The creation of Taijiquan

The past and unfortunately “history” is something that cannot be empirically known. When it comes to kung fu history this is even more so. Nevertheless, I will share my view on the creation of Taijiquan which has been formulated based on my experience with the internal arts.

Zhang Sanfeng was trained in Buddhism and martial arts in the Shaolin temple, lat...

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Cheng Man Ching's

Cheng Man Ching's

Many of us have heard time and time again the famous saying of the late Prof. Chen Man Ching to “invest in loss”. What does this mean? What did the professor mean when he said it? It is not easy to know another's intentions, none the less...

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Self Defense

Self Defense

Defense against the self

Self defense in modern times, is it practical? In ancient times, before the invention of firearms, the practicality of being skilled in hand to hand combat was very clear. The way things are now in many parts of the world, a violent encounter is likely to be met with at the wrong end of a gun. At times like this, engaging in han...

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