Heaven Man Earth
Internal Arts International
Yin-Yang

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.

Adam Mizner
Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.
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Heaven Man Earth
HME
Internal Arts International
Heaven Man Earth
Internal Arts International
Yin-Yang
 

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

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HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

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HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

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HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

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HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

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If you need any more information about Heaven Man Earth activities...
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Testimonials

Richard Huang

Richard Huang

In September and October 2016, we were honored to have Sifu Adam Mizner visiting Taiwan to hold a series of lectures and workshops on Tai Chi Boxing Internal Dynamics and Push Hands and sharing his exquisite Tai Chi Martial Arts. Many of my students and I participated in his lectures and workshops. Despite Sifu Adam’s relative young age, his Tai Chi skills is nothing ...

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Don Schiewer

Don Schiewer

30 Year student of martial arts
"Here are the things I look for in a great teacher. First, that they can clearly demonstrate the skill I wish to attain. Second, that they can clearly communicate the training methods I need to follow to develop the skill. Third, that they inspire and encourage me to follow the training. And fi...

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Dr. Gérald Tur

Dr. Gérald Tur

Certified since 2001 in Chinese Medicine by the Republic of China
"In May 2015, Adam Mizner asked me to give him my point of view regarding his chronic lower back pain. After the consultation, I could diagnose a spinal lesion at L5-S1 with a suspected herniated disc. I advised him to do an MRI, and we chose one of the best ho...

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Jim Russo

Jim Russo

45 years martial arts experience / 22 years of internal arts practice - teaching for 21 years Every so often someone comes along who's skill and comprehension are baffling. Adam Mizner is one of those rare people who's meditative attainment and martial attainment are of a very high order! It is extremely rare to find a practitioner with both to a very deep level of c...

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Blog

Basics of Double Heavy in Taijiquan

Basics of Double Heavy in Taijiquan

No concept in Yang Taijiquan has more confusion surrounding it than the concept of Double-Heavy. Much can be read about Double-Heavy in the classic Taiji writings. Much can be read but little understood. As with all Taiji concepts and principles, one must understand it before reading about it in the Taiji classics. Reading the Taiji classics without prior understan...

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Self Defense

Self Defense

Defense against the self

Self defense in modern times, is it practical? In ancient times, before the invention of firearms, the practicality of being skilled in hand to hand combat was very clear. The way things are now in many parts of the world, a violent encounter is likely to be met with at the wrong end of a gun. At times like this, engaging in han...

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3 Aspects of Training in Yang family Taijiquan

3 Aspects of Training in Yang family Taijiquan

We have all read and heard stories about the near magical skills achieved by some Taijiquan masters of the past. Many people find the skills for which the art became famous illusive. Nonetheless we strive to achieve the best we can and keep the art alive.

It is safe to say that there are many causes for such a lack of true skill development in Taijiquan, ...

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Interview with Sifu Adam Mizner - Tai Chi Chuan Magazine

Interview with Sifu Adam Mizner - Tai Chi Chuan Magazine

Adam Mizner recently appeared on the taiji scene, predominantly via a few well-placed videos and links to websites containing minimal information other than video film. The films seemed to focus on push hands skills where his ‘opponent’ was bounced across the floor, often violently with what seemed to be minimal touch or force. By contrast one clip show...

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Cheng Man Ching's

Cheng Man Ching's

Many of us have heard time and time again the famous saying of the late Prof. Chen Man Ching to “invest in loss”. What does this mean? What did the professor mean when he said it? It is not easy to know another's intentions, none the less...

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Will the real Slim Shady please stand up ?

Will the real Slim Shady please stand up ?

After trying some hard styles and suffering inevitable knee injuries from poor teaching, I was left no choice but to learn taijiquan if I wanted to stay in the kung fu domain. Slow, stability-based movements. Easy to work with for the injured. A perfect place to start. I learned a lot for the first few years. Lots of fundamentals. Lots of eye-openers. But over time...

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