Heaven Man Earth
Internal Arts International
Yin-Yang

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.

Adam Mizner
Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.
Discover the power of Taiji - Online Video Course
with Adam Mizner
Subscribe Now !
Heaven Man Earth
HME
Internal Arts International
Heaven Man Earth
Internal Arts International
Yin-Yang
 

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

READ MORE

HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

READ MORE

HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

READ MORE

HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

READ MORE

HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

READ MORE
 
If you need any more information about Heaven Man Earth activities...
Do not hesitate to contact us.
CONTACT US

Testimonials

Richard Huang

Richard Huang

In September and October 2016, we were honored to have Sifu Adam Mizner visiting Taiwan to hold a series of lectures and workshops on Tai Chi Boxing Internal Dynamics and Push Hands and sharing his exquisite Tai Chi Martial Arts. Many of my students and I participated in his lectures and workshops. Despite Sifu Adam’s relative young age, his Tai Chi skills is nothing ...

READ MORE

Michael Roland, L.Ac., MTCM UK

Michael Roland, L.Ac., MTCM UK

Author and Master of Traditional Chinese Medicine
"Adam Mizner is the best internal martial arts teacher I have ever met! In the past decade and a half, I have been lucky enough to meet some of the best modern internal arts masters. These include both western and eastern masters of taichi, bagua, and xingyi. I am always amaze...

READ MORE

Sifu David Carr

Sifu David Carr

Teacher of Yang TCC and Choy-Li Fut kung fu – since late 70’s
"I'm nobody really, but I am honest.  I have been studying Tai-Chi Chuan since 1973, and right now it's 2014.  So that’s quite some time to study an art, and it’s been under the same teacher.  I’ve opened schools from coast to coast here in the U.S. ...

READ MORE

Andy Gee

Andy Gee

"To train under Sifu Adam Mizner is an incredible experience. It is very rare to find someone who, in this day and age, is so dedicated to his art. To be able to find a teacher who taught either Tai Ji, or Dharma of this caliber would be a very good find indeed. But for Adam Mizner to be able to teach both, to such a high level, is truly a very rare occurrence. His Ta...

READ MORE

Blog

Relax the shoulders in Taiji and Qigong

Relax the shoulders in Taiji and Qigong

One of the fundamental principles of taijiquan for martial arts and taiji for health is to relax and sink the shoulders. It is so fundamental that it is listed in Yang Cheng Fu’s famous ten points and the principle is shared in all qigong styles.

Relax the shoulders in Taiji and Qigong READ MORE

The Three Hands of Taijiquan

The Three Hands of Taijiquan

Within my training and teaching of Tàijíquán, I emphasize two primary areas that must be developed and balanced. On the one side we have technical skills or ‘Quan’ – born from ting, timing and having trained the correct responses to different situations. The other side of the coin is power or the development of Gong Li. In practical application, these two aspects m...

READ MORE

Confused About Unification?

Confused About Unification?

Just recently while conversing with a group of martial artists on Facebook, I began to think about my current understanding of “unification”. More specifically, realizing how much I have taken this understanding for granted. Of course my understanding ...

READ MORE

The Workshop Works !

The Workshop Works !

Last month I was fortunate enough to participate in Sifu Adam Mizner’s workshop in Athens, Alabama.
This was the third workshop I’ve attended with Sifu Mizner, and once again, his teachings left me (and I think all attendees) awestruck and inspired to continue to train on a path towards the inner, by providing clear practices for developing a tai...

READ MORE

Timing, Placement and Power

Timing, Placement and Power

When I am teaching classes or workshops on taijiquan I always emphasize the three principles of timing, placement and power. These three skills are not only fundamental to acquiring real world taijiquan skills but are fundamental to the successful application of any martial arts technique.

Timing

Timing, Placement and PowerREAD MORE

The good, the bad and the bitter standing

The good, the bad and the bitter standing

The following is an observation of a daily internal dialogue that often rambles its way through my mind (I never get lonely).
I remember a guy wanting to learn taijiquan once when I was in Miami. We had him stand in Wuji for half an hour of qi-sinking. He wanted a taste of what it’s all about. Afterward, his only comment was, “Man, this must be r...

READ MORE