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Heaven Man Earth

Internal Arts International

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.
Adam Mizner

Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.

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Heaven Man Earth

Internal Arts International

Heaven Man Earth

Internal Arts International

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

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Testimonials

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Sifu Damo Mitchell

Author of Daoist Nei Gong & Heavenly Streams
"Over the last decade or so I have traveled extensively throughout Asia studying the internal arts. Along the way I have had the chance to push hands with many Taiji masters, including many of the great names from the different lineages. Through doing this I have had the opport...

Sifu David Carr

Teacher of Yang TCC and Choy-Li Fut kung fu – since late 70’s
"I'm nobody really, but I am honest. I have been studying Tai-Chi Chuan since 1973, and right now it's 2014. So that’s quite some time to study an art, and it’s been under the same teacher. I’ve opened schools from coast to coast here in the U.S. ...

The Workshop Works !

Last month I was fortunate enough to participate in Sifu Adam Mizner’s workshop in Athens, Alabama.
This was the third workshop I’ve attended with Sifu Mizner, and once again, his teachings left me (and I think all attendees) awestruck and inspired to continue to train on a path towards the inner, by providing clear practices for developing a tai...

Years of experience

I seem to make it pretty clear that there isn't a single aspect of standing post practice that I enjoy. I would say that perhaps I enjoy the end of standing, but that'Ls not true, I'm merely relieved at the end, there is no joy. But Sifu says I have to do it... so I have to do it. The reason I have to do it is because Sifu says that this is where the po...

What is “Internal” Anyway?

For as long as I have been an enthusiast of the “internal arts”, a passionate debate has been raging on, as to what exactly qualifies as an “internal art”. With no consensus in sight! And often accompanied by bitter disagreements that tend ...

The creation of Taijiquan

The past and unfortunately “history” is something that cannot be empirically known. When it comes to kung fu history this is even more so. Nevertheless, I will share my view on the creation of Taijiquan which has been formulated based on my experience with the internal arts.

Zhang Sanfeng was trained in Buddhism and martial arts in the Shaolin temple, lat...

Timing, Placement and Power

When I am teaching classes or workshops on taijiquan I always emphasize the three principles of timing, placement and power. These three skills are not only fundamental to acquiring real world taijiquan skills but are fundamental to the successful application of any martial arts technique.

Timing

Timing, Placement and Power READ MORE

Yang Family Fajin

The idea of fajin is highly debated in Taijiquan circles, where some consider it the be all and end all of taiji quan skill, while others who have never experienced it, consider it a fallacy. In truth, fajin is a fundamental method of taijiquan.

No matter what one might think or argue, the fact remains that fajin is a standard part of the tai chi chuan sk...

HME Healing

HME Taijiquan

HME Nei Gong

HME Meditation

HME Dhamma

Testimonials

Sifu Damo Mitchell

Sifu David Carr

Blog

The Workshop Works !

Years of experience

What is “Internal” Anyway?

The creation of Taijiquan

Timing, Placement and Power

Timing

Yang Family Fajin