Heaven Man Earth
Internal Arts International
Yin-Yang

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.

Adam Mizner
Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.
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Heaven Man Earth
HME
Internal Arts International
Heaven Man Earth
Internal Arts International
Yin-Yang
 

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

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HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

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HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

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HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

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HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

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Testimonials

Dr. Gérald Tur

Dr. Gérald Tur

Certified since 2001 in Chinese Medicine by the Republic of China
"In May 2015, Adam Mizner asked me to give him my point of view regarding his chronic lower back pain. After the consultation, I could diagnose a spinal lesion at L5-S1 with a suspected herniated disc. I advised him to do an MRI, and we chose one of the best ho...

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Sifu David Carr

Sifu David Carr

Teacher of Yang TCC and Choy-Li Fut kung fu – since late 70’s
"I'm nobody really, but I am honest.  I have been studying Tai-Chi Chuan since 1973, and right now it's 2014.  So that’s quite some time to study an art, and it’s been under the same teacher.  I’ve opened schools from coast to coast here in the U.S. ...

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Sifu Damo Mitchell

Sifu Damo Mitchell

Author of Daoist Nei Gong & Heavenly Streams
"Over the last decade or so I have traveled extensively throughout Asia studying the internal arts. Along the way I have had the chance to push hands with many Taiji masters, including many of the great names from the different lineages. Through doing this I have had the opport...

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Sifu Steffan de Graffenried

Sifu Steffan de Graffenried

Teacher of Taiji, Yoga, and Traditional Chinese Martial Arts - Taiji Competition Push Hands Champion – 1st Place
"I feel very blessed to have found a teacher of such a high level of skill and the character to match. After nearly 20 years of (so called) Taiji practice I finally found a teacher who can not only do the magical t...

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Blog

Cheng Man Ching's

Cheng Man Ching's

Many of us have heard time and time again the famous saying of the late Prof. Chen Man Ching to “invest in loss”. What does this mean? What did the professor mean when he said it? It is not easy to know another's intentions, none the less...

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The creation of Taijiquan

The creation of Taijiquan

The past and unfortunately “history” is something that cannot be empirically known. When it comes to kung fu history this is even more so. Nevertheless, I will share my view on the creation of Taijiquan which has been formulated based on my experience with the internal arts.

Zhang Sanfeng was trained in Buddhism and martial arts in the Shaolin temple, lat...

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What is “Internal” Anyway?

What is “Internal” Anyway?

For as long as I have been an enthusiast of the “internal arts”, a passionate debate has been raging on, as to what exactly qualifies as an “internal art”. With no consensus in sight! And often accompanied by bitter disagreements that tend ...

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Interview with Sifu Adam Mizner - Tai Chi Chuan Magazine

Interview with Sifu Adam Mizner - Tai Chi Chuan Magazine

Adam Mizner recently appeared on the taiji scene, predominantly via a few well-placed videos and links to websites containing minimal information other than video film. The films seemed to focus on push hands skills where his ‘opponent’ was bounced across the floor, often violently with what seemed to be minimal touch or force. By contrast one clip show...

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The good, the bad and the bitter standing

The good, the bad and the bitter standing

The following is an observation of a daily internal dialogue that often rambles its way through my mind (I never get lonely).
I remember a guy wanting to learn taijiquan once when I was in Miami. We had him stand in Wuji for half an hour of qi-sinking. He wanted a taste of what it’s all about. Afterward, his only comment was, “Man, this must be r...

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Years of experience

Years of experience

I seem to make it pretty clear that there isn't a single aspect of standing post practice that I enjoy. I would say that perhaps I enjoy the end of standing, but that'Ls not true, I'm merely relieved at the end, there is no joy. But Sifu says I have to do it... so I have to do it. The reason I have to do it is because Sifu says that this is where the po...

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