Heaven Man Earth
Internal Arts International
Yin-Yang

As I teach it, the purpose of the internal training is to achieve balance and harmony. When Yin and Yang are in balance and the mind and body in harmony we can maintain zhong ding and live in peace.

Adam Mizner
Heaven Man Earth Internal Arts International is dedicated to the teaching and practice of an ensemble of internal arts under the guidance of Adam Mizner. These are Taijiquan, Neigong, Meditation , Buddha Dhamma and Healing.
Heaven Man Earth Internal Arts International was founded by Adam Mizner in 2004, its mission is the propagation of authentic internal arts for health, martial arts and spiritual development.
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Heaven Man Earth
HME
Internal Arts International
Heaven Man Earth
Internal Arts International
Yin-Yang
 

HME Healing

While the whole spectrum of Heaven Man Earth arts by their nature enhance health and promote healing, be it on a physical, emotional or spiritual level...

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HME Taijiquan

Adam Mizner practices and embodies the internal art of Taijiquan, he teaches Yang Style Taijiquan in the traditions of Huang Sheng Shyan and Yang Shao Hou.

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HME Nei Gong

Nei Gong literally means internal skill. It is a broad term referring to a spectrum of internal work within the Chinese traditions. The purpose of nei gong is to create...

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HME Meditation

Adam Mizner teaches classes and workshops derived from his experience with traditional meditation methods of Daoist, Hermetic and Buddhist traditions.

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HME Dhamma

Adam Mizner is a senior lay disciple of Ajahn Jumnean in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence...

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If you need any more information about Heaven Man Earth activities...
Do not hesitate to contact us.
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Testimonials

Michael Roland, L.Ac., MTCM UK

Michael Roland, L.Ac., MTCM UK

Author and Master of Traditional Chinese Medicine
"Adam Mizner is the best internal martial arts teacher I have ever met! In the past decade and a half, I have been lucky enough to meet some of the best modern internal arts masters. These include both western and eastern masters of taichi, bagua, and xingyi. I am always amaze...

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Andy Gee

Andy Gee

"To train under Sifu Adam Mizner is an incredible experience. It is very rare to find someone who, in this day and age, is so dedicated to his art. To be able to find a teacher who taught either Tai Ji, or Dharma of this caliber would be a very good find indeed. But for Adam Mizner to be able to teach both, to such a high level, is truly a very rare occurrence. His Ta...

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Sifu Mark Rasmus

Sifu Mark Rasmus

Teacher of Qigong, Taiji and Traditional Martial Arts since 1986
"In over three decades of martial arts training I have had the pleasure of touching hands with beginners through to Grand Masters. In this time, I have met none that have impressed me, as has Adam Mizner. His balance of softness and power lays testament to his s...

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Blog

Basics of Double Heavy in Taijiquan

Basics of Double Heavy in Taijiquan

No concept in Yang Taijiquan has more confusion surrounding it than the concept of Double-Heavy. Much can be read about Double-Heavy in the classic Taiji writings. Much can be read but little understood. As with all Taiji concepts and principles, one must understand it before reading about it in the Taiji classics. Reading the Taiji classics without prior understan...

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Qi Gong, breathing for a positive life

Qi Gong, breathing for a positive life

It is an undeniable fact that the most powerful tool we posses is our mind. The mind can give us pleasure or pain, stress or peace. Often life unfolds in ways that we cannot control, yet even in such times we can influence our mental state and lead it in a positive direction. When we have a developed and skillful mental state, that can also lead more material aspec...

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The Workshop Works !

The Workshop Works !

Last month I was fortunate enough to participate in Sifu Adam Mizner’s workshop in Athens, Alabama.
This was the third workshop I’ve attended with Sifu Mizner, and once again, his teachings left me (and I think all attendees) awestruck and inspired to continue to train on a path towards the inner, by providing clear practices for developing a tai...

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Taijiquan - Finding the right teacher

Taijiquan - Finding the right teacher

You shall know them by their fruits

When a new student of taijiquan is searching for a teacher, it can be a daunting and confusing time. There are many claims by students and teachers alike, so who should a student believe? What are the things to look for in a teacher and a school?

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Confused About Unification?

Confused About Unification?

Just recently while conversing with a group of martial artists on Facebook, I began to think about my current understanding of “unification”. More specifically, realizing how much I have taken this understanding for granted. Of course my understanding ...

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Yang Family Fajin

Yang Family Fajin

The idea of fajin is highly debated in Taijiquan circles, where some consider it the be all and end all of taiji quan skill, while others who have never experienced it, consider it a fallacy. In truth, fajin is a fundamental method of taijiquan.

No matter what one might think or argue, the fact remains that fajin is a standard part of the tai chi chuan sk...

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